Steps to Ending a Toxic Relationship

Once I got into a relationship toxic, and can often be difficult to break. You can get to the point of addiction, and that must be taken and find it difficult to imagine yourself without that other person. Often afraid to express what you feel in your relationship because he fears that the other person has any power over you. May be afraid to leave the country if honestly express how you feel. And blurred borders and are difficult to quantify. Sometimes you feel like you've lost your voice on the issues that are bothering you. If this is the first relationship that was toxic, or more, and the question is, who want to end the configuration toxic? If you've looked at the end of the model toxic, read on: 


  1-  To be honest, and to stop any rejection. Denial keep us stuck in toxic relationships, and the only way out is an honest look good. What awaits on the other side? Think of the possibilities if you are able to think of you in a healthy relationship. Study your own style, and frankly assess whether there could be a model by adding to the toxic relationship. I was passive-aggressive? Maybe you're afraid to express what you feel, but at the end of the day flying because of the repressed. You often feel exhausted in the relationship or reveal too much? Ask yourself why you want to be with this person. Do you spend your life, you can imagine this person, or that you spend some time with them? Time stops for no man or woman, but you have to decide how long you want to stay in a toxic relationship. 


  2-  The study of history, including family history. Of course, we are creatures of habit, and if we take a look at our history, the relationship can not be a good indication of what you gravitate toward. If you have a model of a painful relationship, which is inside of you that tend to gravitate towards people poisonous? Sometimes it is necessary to study the history of our family to see how I learned the style of the pattern of attachment and relationships. If our family is very dysfunctional, and can often lead us to make decisions is not healthy or normal for patients. Sometimes the best solution is to work with a therapist who has a connection to savor. You could see in some self-help books, if you are a financial problem at the moment. It's the beginning, at least. 


  3-  Enter benefits. There's always benefits to end a toxic relationship. First, it is a step toward ending the cycle of destruction and pain and feelings of worthlessness. The best thing is that you write to be in front of you. Write what you see is the "benefits" to stay in toxic relationships. Sometimes, a person can avoid dealing with toxic relationship, and maintain the reality that in the dark places of his mind, but when it is written that it is hard to hide from himself. 

Try to work with the first three and see what are the results that come up. In the next article, I'll go forward with further proposals and measures to end the toxic relationship.